For this month 2 yoga for musicians classes are happening

July 19: classes at the Bloomsbury Baptist Church 10am to 11am as part of the 1st AmazonArt Music Festival.
July 26: classes at the Kagyu Samye Dzong Tibetan Buddhist Temple 6pm to 7pm

Yoga for musicians is intended to help musicians increase their body and mind awareness in order to become more present during performance. It also wants to be a tool which can be use to stretch the body and the mind after many hours of instrumental practice.

Topics covered:

- presence in performance
- visualization in preparation for a concert
- how to use yoga postures to help our body cope with hours of practice.

Wear comfortable clothes.
Mats will be provided (only for Kagyu Samye Dzong Tibetan Buddhist Temple), bring your own for classes at the Bloomsbury Baptist Church.
No previous experience in Yoga is needed.

July 19 class is 10am to 11am. Free.
Tottenham Court Road station, Holborn, Covent Garden
235 Shaftesbury Avenue WC2H 8EP
July 26 class is 6pm to 7pm. £5 per person